Gluten-free Instant Pot Traditional Kutia

Kutia, a sweet mixture of cooked wheat, poppy seeds, and honey, is the most important dish of the Ukrainian Christmas Eve meal.  Part of the tradition is for everyone to eat some.  But, what if you have friends or family members who are celiac or avoiding gluten?

Here’s a kutia recipe that uses oat groats instead of wheat kernels. And, you’ll be done in 60 minutes!

Continue reading “Gluten-free Instant Pot Traditional Kutia”

Pampushky – Ukrainian Donuts with poppy seed and raisin filling

Pampushky are a traditional Christmas dessert. Starting with a bread dough, they are deliciously filled with poppy seeds and dried fruit and deep fried.  My grandmother used to make prune pampushky.   But, here I’m making poppy seed and raisin filling.

It’s a recipe that only uses the Instant Pot for the rising for the yeast dough.  You can also put the dough in a warm place – like an oven.  But, this is not a quick recipe.

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Modern Instant Pot Kutia

This is a more modern version of kutia. My baba liked the addition of the dried fruit and nuts – it’s more extravagant than her Traditional Kutia recipe.  This is my “healthier” version.

What’s kutia and how do I say it?

Kutia or Kutya (pronounced coo-tcha) is one of the most important dishes in all of Ukrainian cuisine.  It’s a big hassle to make – but not with an Instant Pot.

This is boiled wheat.  Pretty basic but wheat is the centre of Ukrainian culture and farming.  When I was younger, I was told that the yellow half of the bottom of the Ukrainian flag symbolized the wheat fields and the blue band on the top symbolized the sky.  Now, that there’s Wikipedia, I’ve learned the flag pre-dates Christianity in the Ukraine but that story developed around 1845.  To sum up, wheat’s  important.

This recipe saves you from soaking the wheat overnight and over 2 hours of cooking time!

White wheat kernels arranged in one layer Continue reading “Modern Instant Pot Kutia”